In this last session of the Mindfulness in Business course, mindfulness trainer Cassie Kang will complete the basic general knowledge of mindfulness and common mindfulness practices. In terms of the topic of the day, the following points will be reflected and exercised on:
- Process oriented and Result oriented business
- Growth mindset and Fixed mindset in business
- Effortful and Effortless Business
- The state of FLOW
- Get better results effortlessly
At the end of the session, practical plans will be made that shall assist you to reach your goal(s) and a booklet will be handed out.